Proactive Solution Treatment and Prevention of Acne
Is it possible to prevent acne? Most people would not even
consider asking the question unless they were troubled by this
disease in the first place, so it is not really a matter of
preventing acne from occurring at all, but of curing it first,
then preventing its return.
Much advice in the western world declares that diet is not a
factor in causing acne, yet those who live in some other
countries are not affected by the condition. Whether this is an
inherited factor, or caused by diet has not been decided yet.
There are many who now believe that diet does play a large part
in bringing on acne, while there are just as many, or perhaps
even more who believe that junk food, chocolate and foods high in
sugar and fats have nothing to do with acne. The trouble is that
if you were not affected by it, you would not be motivated to
modify your diet to resemble that of the eastern nations.
One thing is clear; acne is not caused by dirt. It is caused when
the oil in our body is not metabolized efficiently and dead skin
cells become sticky and block the pores of the skin. Bacteria
then enters into the pores and causes infection and
inflammation.
So what can be done to prevent this happening? It seems logical
to eat less fatty foods, but our body may produce oils in any
case. Hygiene helps to control it, yet acne is not caused by
dirt, but by bacteria normally present on the skin. Therefore, it
seems that we must try to prevent acne by using several different
methods at the one time.
Zinc gluconate and some antibiotics administered orally are both
effective in treating the inflammation of acne, while insulin is
also reported to have worked in the same way. No big studies have
been done on the latter though, so proceed cautiously with this
one.
Chromium supplements appeared to have worked according to one
small study, while Nicholas Perricone advises a strict diet in
which dairy is almost totally avoided in his controversial book,
The Acne Prescription. He also recommends topical applications of
alpha lipoic acid. There was no strong scientific evidence for
Perricone’s theories until early in 2005 when a paper was
published detailing a link between acne and milk.
Research is now being done on the use of lasers for the
prevention of acne. Lasers have been used to treat the scars left
by really bad acne, but it is now realized that the follicle sac
from which the hair grows, as well as the sebaceous gland that
produces oil, can be burned away by the use of lasers. They can
also be used to kill the bacteria by inducing oxygen in them. But
no one has yet come up with a solution to the possible damage
that the skin might suffer during these operations, so this
option is a long way off.
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